Kitchen bench with a hand breast pump, a bottle of milk, a teat, a nipple shield, a milk storage bag and a steriliser

What newborn feeding gear do you actually need?

This is general information, not medical advice. Feeding doesn't always go to plan. If you are finding it hard, or your baby was born early or has specific feeding needs, ask your midwife, child health nurse, lactation consultant or doctor.

ItemIf you breastfeedIf you formula-feedIf you express or do both
Bottles and teatsOptionalNeeded. A few to startNeeded. A few to start
Sterilising equipmentOnly for bottles, teats or pump partsNeededNeeded
Breast pumpCan wait. Ask your midwife firstNot neededOften useful. Electric pumps can be hired
Milk storage containers or bagsOnly if you expressNot neededNeeded, sterilised
Nipple shieldOnly if a midwife or lactation consultant advises itNot neededOnly if a midwife or lactation consultant advises it

A guide to the usual set-up, not a shopping list. Your midwife's or doctor's advice comes first.

Bottles and teats: do you need them?

If you are breastfeeding, you may get by without any at first. If you will use formula or expressed milk, buy a few and add more once you know what your baby likes. Official guidance doesn't rank bottle or teat types, so the practical test is simply whether you can wash every part properly. Check teats regularly for tears and cracks, and replace any that are damaged.

Cleaning and sterilising, step by step

  1. Wash bottles and teats in hot, soapy water soon after each feed, using a bottle brush.
  2. Rinse them. A dishwasher cleans equipment, but it doesn't sterilise it.
  3. Sterilise by steam, in a cold-water solution (at least 30 minutes, with the solution changed every 24 hours), or by boiling items labelled as boil-safe for at least 10 minutes.
  4. Wash and dry your hands before you handle sterilised items, and keep them covered until you need them.

The National Health Service (NHS) says to keep sterilising until your baby is at least 12 months old, and the Raising Children Network, an Australian parenting resource, says the same. If your baby was born early, is unwell or has specific feeding needs, ask your child health nurse or doctor what is right for you.

How to make up formula: Australian and UK advice

Health bodies don't agree on the water temperature, so here is how the two sets of guidance compare. Because the advice on water differs, follow your local health service and the instructions on the formula tin, and ask your child health nurse or doctor if you are unsure.

Making up formulaRaising Children Network (Australia)NHS (UK)
The waterFresh tap water, boiled, then cooled to lukewarm (at least 30 minutes)Freshly boiled tap water, left for no more than 30 minutes so it stays at 70°C or above
OrderCooled water in the bottle first, then the powderHot water first, then the powder
The scoopUse the scoop supplied, level it, and don't press the powder downUse only the scoop supplied, and don't add extra powder
Left overThrow away formula left in the bottle after one hourMake up one feed at a time, and discard leftovers
WarmingMicrowaves aren't recommendedNever warm a feed in a microwave

Do you need a breast pump?

Not necessarily. You can express by hand, which needs no equipment or electricity, and which can help with a blocked duct, although it takes practice. A pump speeds things up: manual pumps cost less but are usually slower, electric ones are faster, and you may be able to hire one through your midwife or a local breastfeeding supporter.

People tend to reach for a pump when they are apart from their baby, engorged, or their baby can't latch or suck well, or to build supply. Start on low suction and increase gradually, because strong suction from the start can hurt, and a pump should never bruise you. Most people can't tell whether they will need one until after the birth, which makes it one of the easiest purchases to delay.

How long can expressed breast milk be stored?

Store milk in sterilised containers or breast milk storage bags. Recommended times differ between countries, as the comparison shows.

Freshly expressed milkQueensland HealthNHS
Room temperature6–8 hours (26°C or lower); refrigerate if possibleNot covered on the page we used
FridgeNo more than 72 hours (3 days) at the back, at 5°C or lowerUp to 8 days at the back, at 4°C or lower
Freezer compartment inside a fridge2 weeksFridge ice compartment: up to 2 weeks
Separate-door freezer3 monthsFreezer at -18°C or lower: up to 6 months
Deep freezer (-20°C)6–12 monthsNot covered on the page we used

Queensland Health adds that milk thawed in the fridge can be kept there for 24 hours and should not be refrozen, and that milk left over after a feed should be thrown away. Follow your local health service's advice, and label and date what you store.

Nipple shields: ask first

A nipple shield is a soft silicone cover worn over the nipple during a feed. A Queensland health service leaflet says one may help if a baby can't attach to the breast effectively, or if a premature baby has trouble staying attached. It advises speaking with a nurse, midwife or lactation consultant first, so they can check that milk is flowing well, show you how to apply the shield, and advise on size and type.

The leaflet also suggests checking that your baby is taking milk rather than only sucking on the tip, and that they are growing well, and it describes a gradual way back to feeding without the shield, with short, calm attempts. That is why a shield isn't a "just in case" purchase.

When breastfeeding or bottle-feeding feels hard

Struggling to get your baby to latch? Our guide on why your baby won't latch covers positioning, tongue-tie and when to call a lactation consultant. For the rest of the newborn list, see the newborn essentials overview and the guide to prams, carriers, safe sleep and soothing.

Questions worth taking to your midwife or child health nurse:

Writing feeds down makes those appointments easier. The BabyQuil app lets you log every feed, see the patterns over a day, week or month, and share a report with your doctor if you need to.

Frequently Asked Questions

Not necessarily. Many people manage without one, and you can express by hand, which needs no equipment. A pump can help if you will be apart from your baby, you are engorged, or your baby can't latch or suck well. Ask your midwife about hiring an electric pump, and wait to see what you actually need.
Both the National Health Service (NHS) and Australia's Raising Children Network advise sterilising feeding equipment until your baby is 12 months old. Wash everything in hot, soapy water first, because a dishwasher cleans but does not sterilise. The NHS then suggests steam, a cold-water solution (at least 30 minutes), or boiling (at least 10 minutes) for items labelled as boil-safe.
It's better to wait. A nipple shield is a soft silicone cover worn over the nipple, and health services advise speaking to a midwife, nurse or lactation consultant first. They can check that milk is flowing well, advise on the right size and type, and show you how to use it.
Health bodies read the evidence differently. The Raising Children Network says to let boiled water cool to lukewarm before adding powder, while the NHS says to use it within 30 minutes so that it stays at 70°C or above. Follow the instructions of your local health service and the formula tin, and ask your child health nurse or doctor if you are unsure.
It depends on the guidance you follow and how you store it. Queensland Health gives no more than 72 hours in the fridge at 5°C or lower, while the NHS gives up to eight days at 4°C or lower. Freezer times also differ, so check your local health service's advice, and label and date every container.

Sources & methodology

This guide draws on guidance from the NHS, Australian health services and the Raising Children Network, and shows where they differ. Storage times, water temperature and sterilising advice can change and vary by location, so confirm with your own midwife, child health nurse or doctor. We don't recommend specific brands.

This page provides general information and is not a substitute for personalized medical advice. Ask your doctor, midwife, child health nurse or lactation consultant about feeding questions that are specific to you and your baby.

LOG EVERY FEED

Keep feeds and nappies in one place.

Breast, bottle or both, BabyQuil records each feed so you can answer “how much, and how often?” at your next check-up without relying on a tired memory.

Get BabyQuil — free on iOS